KETO BREAKFAST

This morning Mary made Keto pizza for breakfast. The crust was made from Almond flour and cheese.

The usual toppings were added.

Fifteen minutes in the toaster oven and it was ready to eat.

High in fat, low in carb, it was quite delicious for our first attempt. Next time we will add less cheese as well as a teaspoon of flax and chia seeds to the crust.

We will try this LCHF way of eating for 3 months and see if we get the results we want.

Safe travels everyone and thanks for stopping by.